15 Best Running Movies to Inspire and Motivate You
Watching other runners overcome challenges to become better versions of themselves can make you a better runner. The best running…
We combined exercise and meal planning for the most effective way to LOSE WEIGHT.
Whether you aim to run your first 1k, lose weight, or hit personal bests – Joggo will guide and inspire you on every run of the way. You can do anything you set your mind to.
Chris (or Kristijonas) is the Head Running Coach at Joggo. After graduating from Copenhagen Business School with a Bachelor’s degree in Business Administration, he has been involved in the creation of numerous successful projects like Joggo. Chris is a running fanatic and, having participated in numerous marathons and triathlons, brings valuable fitness and race prep experience to the Joggo team. Chris’ dream is to share the magic of running and spread the awareness of its benefits for health and mental wellbeing.
Watching other runners overcome challenges to become better versions of themselves can make you a better runner. The best running…
Can you grow bigger and stronger forearms? You bet. The forearm muscles often don’t get near as much attention as…
Walking is so easy that we often don’t even know we’re doing it. But walking a mile at a fast…
Skull crushers may sound daunting. They are one of the most intense arm exercises you can do. But if you…
Ready to move beyond 5k and 10k races? A 15k race can be a good bridge to more demanding distances…
Aiming for a good half marathon time? Your journey to the finish line starts here. Whether you’re new to running…
You better be careful who you ask, “When was running invented?” or you may be in for some Thomas Running…
Does running with weights help burn more calories? And will it increase your strength too? In this article, we’ll look…
If you’ve ever drunk Gatorade later in the day, you may have wondered, “Is there caffeine in Gatorade?” and “Will…
Sharp stabbing pain in the morning as you make your first steps? Or pain after running? It could be plantar…
Is Plantar fasciitis or that pain on the bottom of your feet, around your heel and arch bothering you? Is…
You probably take thousands of steps every day. But how many miles do you walk on average? Well, at this…
It’s the easiest to follow running plan for WEIGHTLOSS.
It’s the easiest to follow running plan for WEIGHTLOSS.