How to Start Running : The Ultimate Guide
Wondering how to start running? Excellent choice! From weight loss to the incredible feeling of a runner’s high, running is…
We combined exercise and meal planning for the most effective way to LOSE WEIGHT.
Whether you aim to run your first 1k, lose weight, or hit personal bests – Joggo will guide and inspire you on every run of the way. You can do anything you set your mind to.
Chris (or Kristijonas) is the Head Running Coach at Joggo. After graduating from Copenhagen Business School with a Bachelor’s degree in Business Administration, he has been involved in the creation of numerous successful projects like Joggo. Chris is a running fanatic and, having participated in numerous marathons and triathlons, brings valuable fitness and race prep experience to the Joggo team. Chris’ dream is to share the magic of running and spread the awareness of its benefits for health and mental wellbeing.
Wondering how to start running? Excellent choice! From weight loss to the incredible feeling of a runner’s high, running is…
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In a world where more than 1.9 billion adults are overweight, the concepts of negative calories and zero-calorie snacks are…
It’s the easiest to follow running plan for WEIGHTLOSS.
It’s the easiest to follow running plan for WEIGHTLOSS.