![2 joggo app users out on a run](/static/0778feb0854a035fb769d358521b484b/10a3b/hero_visual.png)
![2 joggo app users out on a run](/static/c1d72b9676bbe2bb1883bb1d6b60ffc4/7d1c0/hero_visual_mobile.png)
How does it work?
1
Take our quiz
Answer some quick questions about your goals and lifestyle so we can build a custom running plan that best matches your needs.
2
Download the Joggo app
Once you log in to the app, we’ll ask you to complete an assessment run – just to make sure your plan matches your physical level. You’ll be able to view your plan immediately after.
3
Become a healthier you
Track your progress and celebrate your milestones. We’ll be there to guide you and cheer you on – every step of the way.
Why choose Joggo?
Whether you’re a beginner or a pro, we meet you right where you are – and get you where you want to be. Here’s how.
![collage of running app screen showing a personalised running plan and man stretching after run](/static/d85c8feee8542349828e05e819120363/8783f/why_joggo_1.png)
![collage of running app screen showing a personalised running plan and man stretching after run](/static/6bca9ee930979fae921986698361313c/0f71b/why_joggo_1_mobile.png)
Personalization
Tell us about your goals, needs, and lifestyle – and we’ll create a fully personalised running program that naturally fits into your life.
![](/static/d85c8feee8542349828e05e819120363/8783f/why_joggo_1.png)
![](/static/6bca9ee930979fae921986698361313c/0f71b/why_joggo_1_mobile.png)
Personalised running program
Get the body and health you want, at a pace that works for you.
Easy-to-follow workouts
Get stronger with no-equipment full-body workouts created by our personal trainers.
![collage of joggo app screen showing motivating content and app users out on a run](/static/a5105dccf380c62b20b9a6dfc0ff15c6/2c5dc/why_joggo_2.png)
![collage of joggo app screen showing motivating content and app users out on a run](/static/5a4c7b4d5d5d928998b57c485467c04b/0f71b/why_joggo_2_mobile.png)
Motivation
Whether you’re running for weight loss, training for a 5K race, or trying to reach a new personal best – we’ve got your back.
![](/static/a5105dccf380c62b20b9a6dfc0ff15c6/2c5dc/why_joggo_2.png)
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Reach new fitness levels
Complete an assessment run every two weeks and unlock new running levels as you progress.
Audio guidance to cheer you on
From warm-up all through the run, feel unstoppable with our listen-as-you-run audio guide.
![collage of joggo running app screen showing a pancake recipe and runner making pancakes](/static/dbc3fe28b790f579314c1426e779e58a/8783f/why_joggo_3.png)
![collage of joggo running app screen showing a pancake recipe and runner making pancakes](/static/74e11a338e0fe10c1f6cc94a0de3fefd/0f71b/why_joggo_3_mobile.png)
Nutrition
Get a custom meal plan tailored to your food preferences and dietary requirements – so you can reach your goals without cutting everything you love.
![](/static/dbc3fe28b790f579314c1426e779e58a/8783f/why_joggo_3.png)
![](/static/74e11a338e0fe10c1f6cc94a0de3fefd/0f71b/why_joggo_3_mobile.png)
Get hundreds of delicious recipes
Based on the foods you love – because healthy eating doesn’t have to be a sacrifice.
Only simple, affordable ingredients
Find everything you need at your local grocery store.
![joggo running app showing educational content](/static/168fcde4c195ec217f1379b931c43539/2c5dc/why_joggo_4.png)
![joggo running app showing educational content](/static/8475481b100d91b07250c8c42187beeb/0f71b/why_joggo_4_mobile.png)
Knowledge
Enjoy an extensive library of educational articles, so you can easily build healthier habits – and make them stick.
![](/static/168fcde4c195ec217f1379b931c43539/2c5dc/why_joggo_4.png)
![](/static/8475481b100d91b07250c8c42187beeb/0f71b/why_joggo_4_mobile.png)
Learn the basics of running
Beginnings are always the hardest. Have all the guidance you need, right when you need it.
Dive deeper as you progress
From nutrition and health to safety and recovery – we’ve got you covered on all fronts.
![](/static/09b1d660f235dac345b4fdb196ae1acb/5fad3/about_us_background.jpg)
![](/static/7e0bcd7140c451be180f726c4b5f503c/9f078/about_us_background_mobile.jpg)
About Us
We’re an all-round digital fitness and nutrition coach focused on improving lives through running.
![joggo app user rhayne smiling after a great run](/static/16dec012de28420042b9c319cd5e56bc/b1c7a/video_thumbnail.jpg)
![joggo app user rhayne smiling after a great run](/static/a50e3146c1532cca879c1623d8a3529d/0931f/video_thumbnail_mobile.jpg)
“I felt like I was doing something really good for myself. End of 3 months, all of a sudden, I’m down a couple of sizes. So proud of myself.”
Rhayne
Joggo user since 2022
“I felt like I was doing something really good for myself. End of 3 months, all of a sudden, I’m down a couple of sizes. So proud of myself.”
Rhayne
Joggo user since 2022