{"id":762,"date":"2023-09-23T10:57:00","date_gmt":"2023-09-23T10:57:00","guid":{"rendered":"https:\/\/blog.joggo.run\/?p=762"},"modified":"2024-08-21T14:37:34","modified_gmt":"2024-08-21T14:37:34","slug":"how-long-is-5k","status":"publish","type":"post","link":"https:\/\/joggo.run\/blog\/how-long-is-5k\/","title":{"rendered":"5K in Miles and A Training Plan for Your First 5K Run"},"content":{"rendered":"\n

How many miles is a 5K? Knowing the common race distances will help you pick the right race for you. It will also help you set realistic long-term running goals.<\/p>\n\n\n\n

The 5K is the most popular race distance in the US, making up almost half of all paid registrants in 2017, according to race discovery service Race Raves<\/a>. It\u2019s appealing for both beginners and advanced runners.<\/p>\n\n\n\n

Let\u2019s look more closely at common race distances and how to train for 5K. But first\u2026<\/p>\n\n\n\n

<\/span>In This Article<\/span><\/h2>\n\n\n
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In This Article:<\/p>\n<\/span><\/div>\n